We all have to agree on the fact the committing to an elaborate 10-step-Korean-skincare and practicing it each day is not practical or even doable. In fact, washing your face at the end of a tiring day seems like a chore, so one can’t possibly aim to commit to a routine that might take an hour. Instead, to halt aging, we need to find a middle ground, that is easy, practical, and most importantly, effortless.
From supplements to hyaluronic acid to even retinol, one can easily get lost with what to use and which order to use it in. Here’s a quick guide for you on a reliable anti-aging routine according to the decade you’re in to help you ease into the magical world of skincare and beauty regimes that can really turn your skin game around.
While visible signs of aging become apparent on your face, other not-so-visible signs also impact your body including your organs, bones, muscles, eyes, and hair too. To combat aging, one needs to start using not just the right products for the skin but also supplements that work both on the inside and outside. A potent supplement that works well is the Hi Life Advanced Collagen Booster Silica Drops that are available online on our website. These drops are made of a highly concentrated, ionized, 100% bioavailable formula designed to be a one-stop solution for glowing skin, healthy joints, and bones as well. It is known to halt the aging process by acting as a natural skin collagen booster.
Lastly, it’s never too early to start taking care of your skin. With the rising toxic pollution levels and stressful lifestyles, seeing premature signs of aging is extremely common. So, here’s how you can combat it:
If you’re in your 20s
In your 20s, you’ll want to start with a compact skincare routine that focuses on nourishing your skin, locking in the moisture, and preventing any extensive damage. For this age-group, the most common skin concerns include acne, acne scarring, dark spots, under-eye circles, and uneven skin tone. Over time, your skin may start to lose its natural glow and become dull. This can be attributed to our stressful lives particularly in the pandemic in the past year, and over-exposure to the sun. For a beauty regime tailored to the needs of your 20-something skin:
A rule of thumb should be to always remove your makeup after a long night of partying. As hard as it may seem, removing your makeup is super important. Not cleansing your face can have disastrous consequences including it clogging your pores, causing prominent pigmentation on your face, and lastly, more breakouts in the form of acne, blackheads, and whiteheads.
In fact, over time, removing makeup and moisturising your skin before hitting the bed can help reduce raccoon eyes and eye bags. Besides, basic moisturising, don’t forget to not step out in the sun without SPF protection. This saves your skin from significant damage caused by the UV rays. An easy way to incorporate SPF into your routine is to simply use it with your morning moisturiser. If you happen to have oily or acne-prone skin, go for a medicated sunscreen and include a sebum control cream in your routine to nix excessive oil production.
Lastly, invest in an effective eye cream. In your 20s, you can start using an eye cream that suits your skin and also shows results. You can also consider incorporating elements like the AHA-BHA acids, serums, night creams into your routine once you have a solid skincare routine in place.
If you’re in your 30s
This is the right decade in your life to start introducing serums to your routine to make your skincare regime more comprehensive. With your basic skincare routine which consists of three primary elements of cleansing, toning, and moisturising (CTM) and a few secondary elements tailored to the needs of your skin, add a regular exfoliator and potent serums. So, here’s what a skincare routine in your 30s should look like:
Start double cleansing on a regular basis. Double cleansing is as simple as it sounds. It includes thoroughly cleaning your face with two cleansers, a good suggestion would be to start with micellar water, a pH-balanced facewash, and a mild exfoliating toner to end the cleansing process. As we age, the skin needs a gentle nudge to regenerate the skin cells constantly. This is precisely why you need a mild, chemical-based exfoliator to do the job for you.
In your 30s, vitamin C and retinol are the holy grail skincare elements that should definitely be a part of your skincare routine. These are heavy-duty workers that play a key role in getting rid of the dark spots, uneven skin tone and brightening up the skin and stimulating collagen growth at the same time. Start by easing your skin into a routine with vitamin C and then also start using retinol with a potent antioxidant like ferulic acid at night.
If you’re in your 40s & 50s
In your 40s and 50s, you’ll have to start addressing multiple skin concerns at the same time. These signs may include defined wrinkles and fine lines, sagging, and the loss of hydration that becomes visible on the skin and especially on the face. A few ingredients that can help with these signs include:
Start using retinol more regularly by buying retinol-rich creams and serums that work for your skin. This is going to be a trial and error based approach to find the right kind of products that don’t react to your skin badly. This is perhaps the reason why trying it out on your arms first just to see how the product reacts is perhaps the best approach. In these two decades, continue using ingredients like hyaluronic acid or ferulic acid on your face, these really help in brightening the skin with regular use.
Moisturise multiple times during the day. Use products like hydrating sunscreen lotions, eye creams, and facial oils and serums to keep your skin hydrated at all times. Peptide creams also help boost cell turnover and prove to be a helpful addition. Use skin serums that suit your skin and are customised to work on your skin woes at the same time.
While this may seem like a lot, taking care of your skin is a form of self-care that can really help you relax but also has massive advantages at the same time.